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The 'Hot' Health Benefits of Chili Peppers

February 11th, 2018
Categories: Past News

Link: https://articles.mercola.com/herbs-spices/chili-peppers.aspx

Chili peppers were first cultivated by ancient farmers in Central and South America, Today, chili peppers are grown all over the world, Mexico, China, Spain, Nigeria and Turkey are among the largest commercial producers.

Chili pepper contains a bioactive plant compound called capsaicin, Helps Fight Inflammation — Capsaicin has antioxidant and anti-inflammatory properties. Boosts Immunity Helps Reduce Insulin Levels — help with blood sugar level management. Protects Your Heart — The compound capsaicin can help reduce triglycerides, cholesterol and platelet aggregation. Prevents Sinusitis and Relieves Congestion.

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